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Preparation

1.  Preheat oven to 350°F.
2. Combine ground beef, egg,1/4 cup bread crumbs, brown sugar, 3 ounces tomato sauce, garlic powder and onion powder in a bowl.
3. Mix thoroughly by hand. Separate into two equal halves.
4. Smooth one half into a casserole dish that has been sprayed with non-stick spray.
5. Sprinkle the cheese on top of the meat.
6. Smooth the rest of the ground beef mixture on top of the cheese.
7. Pour the remaining tomato sauce over the meatloaf.
8. Sprinkle the remaining bread crumbs over the meatloaf.
9. Cover and cook in the oven for one hour, or cook uncovered in a microwave oven at 70% power for 35 minutes.