Blackberry-Sage Flavored Water

  • Share to email
Reviews

Comments

Write a Comment

Portions:
10

Serving Size:
1 cup (8 ounces)

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Gluten-free
  • Heart Healthy

Ingredients

  • 1 cup fresh blackberries
  • 4 sage leaves
  • 10 cups water 

Preparation

  1. Mash blackberries.
  2. Add all ingredients to a pitcher.
  3. Refrigerator overnight before serving.

Helpful hints

  • If you are on limited fluids, adjust the portion size to meet your needs.
  • After flavors develop you can pour into ice cube trays to make flavored ice.

Submitted by: ²ÝÝ®ÊÓƵ renal dietitian Kara from Arizona.

Nutrients per serving

Calories 7

Protein 0 g

Carbohydrates 2 g

Fat 0 g

Cholesterol 0 mg

Sodium 7 mg

Potassium 26 mg

Phosphorus 3 mg

Calcium 13 mg

Fiber 0.7 g

Kidney and kidney diabetic food choices

  • none

Carbohydrate choices

0

Save a Recipe

Don't have an account?

Join the my²ÝÝ®ÊÓƵ community for access to free dining out guides, cookbooks and more!

Register For Free

Love this recipe? Find more like it in our cookbooks.

Sign up for a my²ÝÝ®ÊÓƵ account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.

see all cookbooks

More Recipes

More Recipes

6 SERVINGS

4 SERVINGS

5 SERVINGS

6 SERVINGS

10 SERVINGS

9 SERVINGS

4 SERVINGS

8 SERVINGS

13 SERVINGS

Save a Recipe

Don't have an account?

Join the my²ÝÝ®ÊÓƵ community for access to free dining out guides, cookbooks and more!

Register For Free

Review a Recipe

Don't have an account?

Join the my²ÝÝ®ÊÓƵ community to review and save recipes!

Register For Free

Write a Comment

Note: Your username will be displayed for reviews. All comments will be approved by a ²ÝÝ®ÊÓƵ teammate and generally will be posted if they are on-topic and not abusive.

Comments()