Print Portions:
1
Serving
Size:
9 ounces
- Diet
Types:
- Dialysis
- Vegetarian
- Gluten-free
- Higher Potassium
Ingredients
- 1/2 teaspoon ground cinnamon
- 1 tablespoon sugar (or sugar substitute)
- 1/8 teaspoon vanilla extract
- 8 ounces pasteurized liquid egg white
- 3 tablespoons whipped cream topping
Preparation
- Combine cinnamon and sugar.
- Add 2 ounces egg whites. Mix well.
- Add vanilla and stir.
- Add balance of egg whites and stir.
- Add whipped topping and mix until dissolved.
Helpful hints
- Low-cholesterol egg whites is pasteurized. It is safe to consume without cooking. Do not use raw egg whites.
- People with diabetes can substitute sugar-free sugar substitute if desired. Carbohydrate is reduced to 6 grams per serving if sugar substitute is used instead of sugar.
Submitted by: ²ÝÝ®ÊÓƵ dietitian Lynn from Maryland
Nutrients per serving
Calories 206
Protein 27 g
Carbohydrates 20 g
Fat 2 g
Cholesterol 8 mg
Sodium 428 mg
Potassium 443 mg
Phosphorus 49 mg
Calcium 42 mg
Fiber 0.7 g
Added Sugar 13 g
Kidney and kidney diabetic food choices
- 4 meat
- 1 high-calorie
Carbohydrate choices
1
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