Print Portions:
1
Serving
Size:
12 ounces
- Diet
Types:
- Dialysis
- Vegetarian
- Gluten-free
- Lower Protein
Ingredients
- 1 cup coconut milk
- 1 tablespoon espresso powder
- 1 tablespoon granulated sugar or sugar substitute
- 1 scoop vanilla whey protein powder
- 4 to 5 ice cubes
- Cinnamon for dusting
Preparation
- Place all ingredients in a blender and pulse until combined.
- Pour into a glass, sprinkle with cinnamon and enjoy!
Helpful hints
- Replace sugar with desired substitute for a lower carbohydrate drink.
- Some milk alternatives are high in calcium. Elyse uses So Delicious® Unsweetened Coconut milk which has only 130 mg calcium, 40 mg potassium and 46 mg phosphorus per cup.
Submitted by: ²ÝÝ®ÊÓƵ dietitian Elyse from Virginia
Nutrients per serving
Calories 230
Protein 19 g
Carbohydrates 23 g
Fat 2 g
Cholesterol 60 mg
Sodium 86 mg
Potassium 218 mg
Phosphorus 252 mg
Calcium 340 mg
Fiber 5 g
Added Sugar 13 g
Kidney and kidney diabetic food choices
- 2 meat (protein)
- 1 milk alternative
- 1/2 high-calorie
Carbohydrate choices
1-1/2
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