Print Portions:
2
Serving
Size:
1-1/2 cups
- Diet
Types:
- Diabetes
- Dialysis
- Vegetarian
- Gluten-free
- Higher Potassium
Ingredients
- 8 ounces canned fruit cocktail, with juice
- 2 scoops of vanilla-flavored whey protein powder
- 1 cup cold water
- 1 cup crushed ice
Preparation
- Mix all ingredients in a blender.
- Divide into 2 portions and serve.
Helpful hints
- This recipe uses fruit cocktail canned in juice. For a higher calorie smoothie use fruit cocktail packed in light or heavy syrup. For lower calories use fruit canned in water or with artificial sweetener.
- Refrigerate or freeze extra serving for later.
- Ask your dietitian about the best whey protein to use. Products vary in calcium, potassium and phosphorus content.
Submitted by: ²ÝÝ®ÊÓƵ renal dietitian Tahseen from Florida.
Nutrients per serving
Calories 186
Protein 23 g
Carbohydrates 19 g
Fat 2 g
Cholesterol 41 mg
Sodium 62 mg
Potassium 282 mg
Phosphorus 118 mg
Calcium 160 mg
Fiber 1.1 g
Kidney and kidney diabetic food choices
- 3 meat
- 1 fruit, low potassium
Carbohydrate choices
1
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