Honey Mustard Grilled Chicken

Portions:
4

Serving Size:
1 chicken breast (3 ounces)

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis

Ingredients

  • 1/3 cup mayonnaise
  • 1-1/2 tablespoons deli-style mustard
  • 1 tablespoon honey
  • 1 teaspoon apple cider vinegar
  • 2 green onions, chopped
  • 1 pound boneless, skinless chicken breasts

Preparation

  1. In a small bowl, combine mayonnaise, mustard, honey, vinegar and green onions to make a sauce. Reserve 1/4 cup to serve with cooked chicken.
  2. Grill 1 pound boneless, skinless chicken breasts over medium heat.  Brush with honey mustard sauce and turn several times until chicken is cooked through.
  3. Remove from grill and serve with reserved honey mustard sauce.

Helpful hints

  • This recipe may also be prepared on the stove in a skillet over medium heat.

Nutrients per serving

Calories 282

Protein 25 g

Carbohydrates 5 g

Fat 18 g

Cholesterol 76 mg

Sodium 224 mg

Potassium 241 mg

Phosphorus 197 mg

Calcium 13 mg

Fiber 0.2 g

Kidney and kidney diabetic food choices

  • 3 meat
  • 1 fat

Carbohydrate choices

0

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