Caraway Cabbage and Rice

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Caraway Cabbage

Portions:
2

Serving Size:
1 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • nonstick cooking spray
  • 1 cup cabbage
  • 1 tablespoon onion
  • 1/4 cup water
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon caraway seed
  • 1/4 cup canned mandarin oranges
  • 1 cup rice, cooked 

Preparation

  1. Shred cabbage and chop onion.
  2. Spray a nonstick frying pan with cooking spray and sauté the onion and cabbage until limp.
  3. Add water, Worcestershire sauce and caraway seeds. Cook for 3 minutes. Stir to prevent burning.
  4. Drain mandarin oranges and add to cabbage mixture. Stir in hot rice.
  5. Remove from heat and serve.

Helpful hints

  • Use coleslaw mix instead of cabbage if desired.

Submitted by: Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by ²ÝÝ®ÊÓƵ dietitian Sara from California.

Nutrients per serving

Calories 142

Protein 3 g

Carbohydrates 31 g

Fat 0 g

Cholesterol 0 mg

Sodium 101 mg

Potassium 194 mg

Phosphorus 51 mg

Calcium 41 mg

Fiber 2.4 g

Added Sugar 0 g

Kidney and kidney diabetic food choices

  • 1 starch
  • 1 vegetable, medium potassium 
  • 1/2 high-calorie

Carbohydrate choices

2

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