Print 
Portions:
4
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Gluten-free
Ingredients
- 1 teaspoon olive oil
- 1/4 cup onion
- 3/4 cup basmati rice
- 1-1/2 cups water
- 2 teaspoons butter
- 1 lime
Preparation
- Heat the olive oil in a large sauce pan over medium heat. Chop onion and add to the pan. Cook until tender, about 2-3 minutes.
- Add rice and cook and stir for 30 seconds to 1 minute.
- Add water to the rice and bring to a boil. Once boiling, turn heat down to low, cover and simmer for 20 minutes.
- Remove the pan of rice from the heat. Stir in the butter. Zest the lime and stir the zest into the rice. The zest should be about 2 teaspoons.
Helpful hints
- If you are looking for more of a lime flavor, the lime can be cut in half and squeezed over the rice.
- Look for unenriched rice.
Submitted by: ²ÝÝ®ÊÓƵ dietitian Jackie from Virginia.
Nutrients per serving
Calories 69
Protein 1 g
Carbohydrates 9 g
Fat 3 g
Cholesterol 5 mg
Sodium 5 mg
Potassium 26 mg
Phosphorus 16 mg
Calcium 9 mg
Fiber 0.3 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 1 starch
Carbohydrate choices
1
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