Print Portions:
10
Serving
Size:
1 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
Ingredients
- 1 tablespoon unsalted butter
- 1 cup onion
- 1/3 cup celery
- 1/2Â cup green bell pepper
- 1/2Â cup red bell pepper
- 1 tablespoon all-purpose white flour
- 14 ounces low-sodium chicken broth
- 2 cups liquid nondairy creamer
- 6Â ounces evaporated milk
- 10 ounces surimi imitation crab chunks
- 2 cups frozen corn kernels
- 1/2Â teaspoon black pepper
- 1/2Â teaspoon paprikaÂ
Preparation
- Chop onion, celery and peppers.
- In a saucepan melt butter over medium heat. Cook onion, celery, green and red peppers for 5 minutes until soft.
- Add flour and cook and stir constantly for 2 minutes.
- Gradually add chicken broth, stirring to blend. Bring to a boil.
- Add nondairy creamer, evaporated milk, surimi, corn, black pepper and paprika.
- Heat, stirring occasionally, for 5 minutes or until chowder is hot. Serve immediately.
Helpful hints
- Freeze extra chowder for a quick meal later.
Submitted by: ²ÝÝ®ÊÓƵ patient Peggy from Missouri.
Nutrients per serving
Calories 173
Protein 8 g
Carbohydrates 22 g
Fat 7 g
Cholesterol 13 mg
Sodium 160 mg
Potassium 285 mg
Phosphorus 181 mg
Calcium 68 mg
Fiber 1.5 g
Kidney and kidney diabetic food choices
- 1 meat
- 1 starch
- 1 vegetable, low potassium
- 1/2 milk
Carbohydrate choices
1-1/2
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