Print Portions:
4
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 2 tablespoons apple cider vinegar
- 3 tablespoons apple cider
- 1 tablespoon mustard
- 1 tablespoon olive oil
- 1/2 teaspoon caraway seeds
- 3Ìý³¦³Ü±è²õÌý³¦²¹²ú²ú²¹²µ±ð
- nonstick cooking spray
Preparation
- Make mustard sauce by combining vinegar, mustard, olive oil, apple cider and caraway seeds.
- Chop cabbage into bite-size chunks.
- Spray nonstick skillet with cooking spray and heat over medium heat. Add cabbage and sauté 8 to 10 minutes, stirring several times.
- Pour mustard sauce over cabbage and stir. Reduce to low heat, cover pan and simmer for 5 minutes to combine flavors.Â
Helpful hints
- Serve as a side vegetable dish or use as a topping on a hot beef or pork sandwich.
- Do not substitute Chinese (napa) cabbage—potassium content is much higher.
Submitted by: Recipe created exclusively for ²ÝÝ®ÊÓƵ.com by ²ÝÝ®ÊÓƵ dietitian Sara, RD, CSR, CDE, from California.
Nutrients per serving
Calories 53
Protein 1 g
Carbohydrates 5 g
Fat 3 g
Cholesterol 0 mg
Sodium 58 mg
Potassium 154 mg
Phosphorus 17 mg
Calcium 27 mg
Fiber 1.2 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1/2Ìý´Ú²¹³Ù
Carbohydrate choices
0
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